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Breakfast Way Down South

Posted on Sep 25, 2017 by in Breakfast | 0 comments

Ingredients:

 

4 large eggs or egg beaters
3/4 teaspoon Creole seasoning
4 Texas Toast slices
4 slices Lite Monterey Jack cheese with peppers

 

Instructions:

Preheat oven to 400 degrees. Scramble the eggs as usual except add the Creole seasoning before scrambling. Top each piece of Texas toast with a slice of cheese. Place the toast slices on a baking sheet and bake about 3 minutes. The cheese should be completely melted. Remove and top with the scrambled egg mixture. Serve immediately.

 

Nutritional Information (Approximate Values):

Calories 45; Fat 1.3g; Protein 0.3g; Carb 4.7g; Fiber 0.2g; Chol 0mg; Sodium 392mg

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