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Breakfast Way Down South

Posted on Sep 25, 2017 by in Breakfast | 0 comments



4 large eggs or egg beaters
3/4 teaspoon Creole seasoning
4 Texas Toast slices
4 slices Lite Monterey Jack cheese with peppers



Preheat oven to 400 degrees. Scramble the eggs as usual except add the Creole seasoning before scrambling. Top each piece of Texas toast with a slice of cheese. Place the toast slices on a baking sheet and bake about 3 minutes. The cheese should be completely melted. Remove and top with the scrambled egg mixture. Serve immediately.


Nutritional Information (Approximate Values):

Calories 45; Fat 1.3g; Protein 0.3g; Carb 4.7g; Fiber 0.2g; Chol 0mg; Sodium 392mg

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