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Chicken and Grapes Salad in a Pita
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Chicken and Grapes Salad in a Pita Ingredients: 2 cups cooked chicken breast, cubed 1 cup seedless red grapes, halved 1 cup finely chopped celery 1/2 cup slivered almonds 1/2 cup shredded Low-Moisture Part-Skim Mozzarella cheese 6 whole grain pita pockets 1/4 cup light Ranch dressing, more or less 1 cup shredded lettuce, if desired Instructions: Combine all ingredients (except the pita and lettuce)...

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Chicken Wild Rice Soup with Lemongrass
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Chicken Wild Rice Soup with Lemongrass This is a light soup with a Thai influence and is made with fresh homemade chicken stock. You can use pre-made chicken broth and leftover chicken to save time. Note: If you can’t find lemongrass in the specialty section of your supermarket or specialty store, you can omit. Ingredients for Stock: 2 chicken thighs and legs or 2...

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Fruit and Nuts Cornbread Sausage Stuffing
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Fruit and Nuts Cornbread Sausage Stuffing Low Fat Recipe Ingredients: 2 tablespoons unsalted butter 2 medium onions, finely chopped 1 cup dried apricots, diced 2 cups celery, chopped 1 pound turkey sausage, crumbled 3 cups cornbread, crumbled 4 teaspoons fresh thyme, chopped 1/2 cup parsley, chopped 1/4 teaspoon pepper 1/2 cup chicken broth 1 cup pecans, hazelnuts or slivered almonds, chopped and lightly toasted...

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Creamy Broccoli Stuffed Chicken Breasts
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Creamy Broccoli Stuffed Chicken Breasts Ingredients: 1 16oz package chicken flavored stuffing mix 1 cup water 6 boneless skinless chicken breasts 1 10oz package frozen chopped broccoli, thawed and drained 1 10 3/4oz can fat-free condensed cream of chicken soup OR fat free cream of mushroom soup 1/2 cup fat free milk 1 teaspoon paprika 2 tablespoons Parmesan cheese Instructions: Preheat oven to 400...

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Creamy Chicken Soup
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Creamy Chicken Soup 4 chicken thigh fillets (cut into small chunks) 4 cups chicken broth (homemade, stock cubes, or canned broth) 1 small onion (finely chopped) 1 clove garlic (crushed) 2 medium carrots (roughly chopped) 2 stalks celery (finely chopped) 1 small can corn 1 cup pasta shells (or any small pasta you have) 1 cup cream Heat oil in large pan. Add onion...

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