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Spicy Apple Chutney
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Spicy Apple Chutney Ingredients: 3 apples (ideally Granny Smith), peeled, cored and diced 1 – 2 green jalapeno peppers (depending on your taste), finely chopped 1 ½ cups white wine vinegar ¾ cup soft brown sugar 2 tbsp lemon juice ½ red bell pepper, diced Instructions: Place the vinegar into a large pot and bring to a boil. Stir in the brown sugar and...

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Watermelon Dip
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Watermelon Dip

Jun 19, 2019 by

Watermelon Dip Ingredients: 3 cups finely diced seedless watermelon 2 jalapeno peppers, seeded and minced 1/3 cup chopped cilantro 1/4 cup lime juice 1/4 cup minced red onion Lite tortilla chips Instructions: In a glass bowl place watermelon, jalapenos, cilantro and onion. Mix together lightly. Add lime juice and toss to cover. Chill in refrigerator. Serve with lite tortilla...

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Scrumptious Herb and Goat’s Cheese Dip
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Scrumptious Herb and Goat’s Cheese Dip Ingredients: 1 garlic clove, crushed 1.5 tbsp fresh parsley, finely chopped 1.5 tbsp fresh chives, chopped 7oz soft goat’s cheese 1-2 tbsp hot water Dash of cayenne pepper Sea salt and pepper to taste Place the goat’s cheese into a bowl together with the hot water. Mix until smooth. Add garlic, cayenne pepper, herbs and mix well. Season...

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Dairy-free Quiche With Asparagus and Leek
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Dairy-free Quiche With Asparagus and Leek Servings: 8 Ingredients 1 ready-made frozen gluten free pie 1 teaspoon olive oil 1 pound chopped asparagus, cut into 1/2 inch pieces 1 medium chopped leek, cut into 1/2 inch pieces 1 minced garlic clove 5 large eggs 2/3 cup Dairy-free Unsweetened Coconut Milk Beverage 1/2 teaspoon sea salt 1/2 teaspoon black pepper 1/4 cup chives, chopped 1/2...

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Mom’s Favorite Blueberry Muffins
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Mom’s Favorite Blueberry Muffins Ingredients 1 1/2 cups all-purpose flour 3/4 cup sugar 1/2 tsp. salt 2 tsp. baking powder 1/3 cup vegetable oil 1 egg 1/3 cup milk 1 cup fresh blueberries Crumb Topping: 1/2 cup sugar 1/3 cup flour 1/4 cup butter 1 1/2 tsp. cinnamon. Directions Preheat oven to 400 degrees. Line muffin tin with liners or spray lightly with non-stick...

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Pineapple Banana Mama
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Half a pineapple, peeled and chopped 2 small bananas, peeled and chopped 1 peach, stoned and cut into quarters Tip: It is really up to you whether or not you peel the fruit. If you’re using organic fruits then it’s a good idea to leave the peel on as it contains lots of vitamins and nutrients. If you’re using non-organic fruits, then it may...

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