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Healthy White Bean Dip

Posted on Aug 14, 2019 by in Dressings, Sauces, Spreads and Dips, Uncategorized | 0 comments

Healthy White Bean Dip

Ingredients:
1 can (19oz) white kidney beans, drained and rinsed
1 tbsp lemon juice
1 tbsp olive oil
½ tsp dried oregano, crumbled
1 clove garlic, pressed
½ tsp salt
¼ tsp pepper
Handful of freshly chopped parsley

Instructions:
Place all ingredients in a blender or food processor and blend until smooth. Transfer to a nice serving dish, sprinkle with parsley and serve with cut up raw vegetable sticks and pita bread.

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